At times I get so lost in thought that I forget who and what I really am? Or, I get lost in DOING and forget to just BE. It is through BEING and forgetting the Self that allows the peace and love to fill me. It is when I shed the Little World of the Self and focus on the Big World of all creation that my mind and heart can reconnect and rest in the loving space of Oneness.
Getting out to walk in nature, sitting in my big comfy meditation chair, or centering myself with a few minutes of yoga helps me to reconnect with the ME that is here on this earth to have experiences for only one purpose.
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